Remember the time when you started a new diet and you were super excited? The first 7-10 days you saw results and you were just elated! Fast forward to day 14 and you’re barely able to stomach the same tasteless, dry chicken breast and green veggie meal that you’ve come to know so well. You’ve […]
You're overweight and you're tired of it! Now what?
You've got an extra jiggle here and another one there. You're low on energy and tired of feeling like crap! I get it! I've been there!
Hey there! Welcome to my blog about the 17 Day Diet. I've been blogging about this "lifestyle" since 2011. You'll find a lot of great resources such as sample menus, cycle food lists, recipes and much more! Oh, and don't forget to sign up for my free Quick Start Guide to the 17 Day Diet.
It's time to get your health back! Are you ready?
Founder & Blogger
Want more menus, recipes, support, & accountability?
If you're looking for more menus, more recipes, more support and extra accountability, then join us in our private Facebook group for Simple N' Lean 17 members!