Have you found great success on the 17 Day Diet? Do you want to share your review so others have a good idea of what to expect?
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I am currently on the Transistion day between C1 and C2 and have lost 16 pounds!!!! This has been the most rewarding lifestyle change I have encountered. I have been seeing physiotherapists, Chirorpactors etc.etc. for 8 years dealing with a messed up neck and shoulder muscle. I have been in a lot of pain for a long time and have been going almost weekly for the past few months. With the cleanse and the motivation to work out and the weight loss so far, the physiotherapist told me the other day that I can push it a month everything is doing so much better! Within a couple of days of C1 I felt so much better than I have in years! I have a long way to my 80 pound goal loss, however, feeling this great physically and already seeing results of 16 pounds in 17 days I am so greatful for Dr. Mike and this diet!!! Thank you for changing my life for the better!
Easiest diet that I have tried very fast weight loss and the plan is easy to follow I have recommended it to others and they have all had great success this plan doesnot feel like a diet and you are never hungry following it and the support is great what do you have to lose by trying it only excess weight and healthier body
This was the easiest meal plan to follow. Lots of variety and delicious recipes. After Cycle 2 I lost 15 pounds and my husband lost 30. I am 5 pounds away from my goal. Thank you "17dd Blog" I couldn't have done it without the support.
Response: You\'re welcome, Chrissy! Congrats to you and your hubby!
Easy to follow, lots of choices, lost 10lbs during cycle one. A few cheats and slip ups but easy to get back on board. Cravings all but disappear after first week!
Love this plan....looking forward to next cycle 2!
17 day diet
This is the first diet I have stuck to in 15 years! Good variety of food and when one sees results quickly, it's easy to stay motivated. I just finished cycle 1, and lost 8 pounds. I will admit to 2 cheat days, but it was easy to get back on track. I'm looking forward to cycle2.
17 day diet
A good variety of food and recipe ideas as well as a great kick start to get you on your way.
It got me started to eat healthy,and to think about what I was eating & how
Wow-reached my goal
I have reached my goal in 15 weeks. I completed cycle 1 and 2 then went back to cycle 1. Had some cheat days along the way but lost 73 lbs. Crazy good.
Half way through cycle 1
This morning was the start of day 6 and I am down 6.6 lbs. I just finished college and in the 4 years after high school put on 50lbs. I'm getting married next year and really want to lose that weight. I have tried a lot but this is the only thing that has worked so far, and it is much easier when there is that motivation of the scale going down every day! The cook book is the only thing I have used. My only question is how much is too much to work out? I heard about twenty minutes a day but I usually like to do about 45 to 60 minutes, but I'm not sure if I'm eating enough to work out like that right now?
After Cycle 1, I am down 9 lbs! The 17DD C1 challenge helped me Start eating better. This past summer I had major surgery and I thought the sluggishness and joint pain were from that. After a couple of days on Cycle 1 the pain and sluggishness disappeared. Thanks for your encouragement!