3 Day Detox Meal Plan for Weight Loss
I know how discouraging it can be to gain a few pounds over special occasions such as birthdays, holidays, and vacations. Luckily, the 17 Day Diet has given us great …
I know how discouraging it can be to gain a few pounds over special occasions such as birthdays, holidays, and vacations. Luckily, the 17 Day Diet has given us great …
There’s nothing worse than splurging over a holiday, gaining a few pounds, feeling lethargic and having no motivation to do anything about it! No worries! This simple 1 Day Detox …
Some might say breakfast is the most important meal of the day. I say making your first meal of the day low carb is even more important, especially if you’re …
I think breakfast is the perfect time to incorporate more vegetables into your day, especially when you’re trying to lose weight on the 17 Day Diet or any low carb …
I’m always on the hunt for low carb yummy recipes to add to my 17 Day Diet meal plan. This Broiled Tilapia with Parmesan recipe was something I spotted …
Read moreBroiled Tilapia with Parmesan (modified for the 17 Day Diet)
I never really got on the granola train my entire adult life because almost all brands I found at the store were full of sugar and other yucky ingredients! When …
Being in the midst of cold and flu season is tough, especially if you’re older or have young children in the home. More so now than ever, you have a …