1 Day Detox Cleanse

1 Day Detox Cleanse is dairy free and low carb for optimal weight loss after the holidays

There’s nothing worse than splurging over a holiday, gaining a few pounds, feeling lethargic and having no motivation to do anything about it! No worries! This simple 1 Day Detox …

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Low Carb Breakfast Ideas

Low Carb Breakfast Ideas and Recipes for Weight Loss with the 17 Day Diet or any low carb way of eating

Some might say breakfast is the most important meal of the day. I say making your first meal of the day low carb is even more important, especially if you’re …

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Healthy Homemade Granola

Healthy Homemade Granola is the best way to eat it - you control the ingredients and the sugar

I never really got on the granola train my entire adult life because almost all brands I found at the store were full of sugar and other yucky ingredients! When …

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