Step by Step Overview of the 17 Day Diet
Welcome! This is your crash course on all things 17 Day Diet. Think of this page as your “central hub” where you can come back to reference the important parts …
Salmon & Avocado Salsa Salad
Salmon is such a healthy fish to include in your diet. It’s packed with omega-3 fatty acids, vitamins and minerals and a healthy protein to include in your weekly meal …
Tofu and Broccoli Stir Fry
If you’re tired of eating meat all the time on, tofu is a great source of protein. I eat tofu on occasion, and when I do, this is usually the …
Chickpea, Cauliflower & Quinoa Power Bowl
If you’re looking to add more plant-based meals into your lunch or dinner rotation, even when you’re looking to lose weight, this Chickpea, Cauliflower & Quinoa Power Bowl is a …
One Skillet Chicken Taco Casserole
When you’re looking to satisfy that taco craving without all the added carbs, this One Skillet Chicken Taco Casserole should do the trick! This is a recipe straight from my …
Roasted Radishes & Carrots
Radishes are a favorite lower carb root veggie if you’re trying to stay away from more starchy vegetables such as white potatoes. Some say that when radishes are roasted really …
Greek Egg Cups
When you’re tired of boring eggs for breakfast and you’re looking to add a bit of flavor in your morning routine, you are in the right place! These Greek Egg …