Step by Step Overview of the 17 Day Diet
Welcome! This is your crash course on all things 17 Day Diet. Think of this page as your “central hub” where you can come back to reference the important parts …
Homemade Almond Milk
This is a low carb and low sugar Homemade Almond Milk recipe that I originally published on my Keto Blog. I decided to bring it over to this blog because …
The 17 Day Kickstart Diet Book Review
The 17 Day Kickstart Diet Book Overview On December 28, 2021, Dr. Mike Moreno, the author of the original books, The 17 Day Diet (2010) and The 17 Day Diet …
1 Day Detox Cleanse
There’s nothing worse than splurging over a holiday, gaining a few pounds, feeling lethargic and having no motivation to do anything about it! No worries! This simple 1 Day Detox …
Low Carb Breakfast Ideas
Some might say breakfast is the most important meal of the day. I say making your first meal of the day low carb is even more important, especially if you’re …
Asparagus and Eggs for the 17 Day Diet
I think breakfast is the perfect time to incorporate more vegetables into your day, especially when you’re trying to lose weight on the 17 Day Diet or any low carb …
Broiled Tilapia with Parmesan (modified for the 17 Day Diet)
I’m always on the hunt for low carb yummy recipes to add to my 17 Day Diet meal plan. This Broiled Tilapia with Parmesan recipe was something I spotted …