Step by Step Overview of the 17 Day Diet
Welcome! This is your crash course on all things 17 Day Diet. Think of this page as your “central hub” where you can come back to reference the important parts …
Chicken Apple Sausage
I love sausage, but I don’t care for the store bought variety that often contains a lot of sodium and sugar (among other things). If you feel the same, then …
Bang Bang Salmon & Broccoli Bowls
If you’re looking to jazz up your regular low carb salmon dinner, look no further! This tasty Bang Bang Salmon & Broccoli Bowls recipe has flavor for days! These bang …
Not Your Momma’s Shepherd’s Pie
Who says you can’t have decadent Turkey Shepherd’s Pie while trying to lose weight on a low carb diet? Well you can! This is a dish I featured in a …
Chicken Feta Spinach Burgers
When you’re craving a juicy hamburger, but want to keep it low carb and a little lower in fat, reach for these yummy Chicken Feta Spinach Burgers (aka patties) instead! …
Chicken Paprikash
Chicken Paprikash is a Hungarian dish that is adored by many. If you’re looking for a version of the traditional dish without all the extra fat, you’re in the right …
Tahini Chicken Skewers
Grilling season is here and that means it’s time to fire up the grill and enjoy the little bits of charred meat from wooden skewers with this yummy Tahini Chicken …