Just because you’re on a diet doesn’t mean you have to sacrifice flavor! For those on Cycle 2 or 3 of the 17 Day Diet, here is a fantastic, velvety French Onion Soup. Enjoy!
French Onion Soup
1/4 pound beef, thinly sliced
Whole onion, thinly slice
Non-fat, low-sodium beef or vegetable broth
1 garlic clove, roasted and minced
Salt and pepper
3 tablespoon Low-Fat Mozzarella Cheese
Place onions into an oven-proof saucepan. Add enough broth to cover half the onions. Cook until onions are tender. Season with salt and pepper, to taste.
Preheat broiler. Add thinly sliced beef to the onions and broil for 5 minutes.
Top with mashed roasted garlic and mozzarella cheese and broil or another 3-5 minutes until cheese starts to brown.
Yields 1 Serving
Approved for cycles 2 and 3
I’ve been loving the 17 Day Diet since 2011. I love sharing my favorite healthy recipes and meal plans to keep you motivated and on the right path to success!
When I’m not hanging out here, I enjoy quick trips to the Oregon Coast, designing my jewelry line and watching Outlander!
Are you new to the 17 Day Diet? Check out my latest book, My Lil’ Food Journal for The 17 Day Diet on Amazon! (aff link)