Are you looking for a bit of help during your weight loss journey with the 17 Day Diet? If so, you’re in the right place! I have a variety of meal planning kits, recipe books and more!

Seasonal Meal Plans Limited Time Only

Eat to Achieve Cycle 1 Meal Plan

  • A 17 Day Cycle 1 Meal Plan for the winter months including menus for breakfast, lunch and dinner!
  • Yummy Recipes (29+)
  • A Prep Guide
  • A Weekly Shopping List
  • 100% digital – view from your tablet, phone or computer
  • 100% formatted to print if you choose

Detox Meal Plans

Thrive in 5 – Winter Edition

A 5-day “reset” to jumpstart your weight loss when you need it during the Winter including:

  • A 5-Day Meal Plan including menus for breakfast, lunch and dinner!
  • 9 Low Carb + Anti-Inflammatory Recipes to help you lose weight!
  • Prep Notes to give you a bit of direction
  • A Daily Wellness Journal to keep you on track

7 Day Sugar Cleanse

A 7-day sugar detox to jumpstart your weight loss including:

  • A 7-Day Sugar Cleanse including meal plans, recipes, grocery list and prep guide
  • A quick start guide for easy access
  • Daily Food + Wellness Journals to help you keep track
  • 5-Day Post-Cleanse Implementation Plan including meal plans and recipes for breakfast, lunch and dinner

Recipe Books – Cycles 1 – 3

Yummy! Cycle 1 Recipe Book

Yummy Cycle 1 Recipe Book for the 17 Day Diet

Recipes for cycle 1 of the 17 Day Diet including mainly entrees, some sides and desserts.

  • Over 60 recipes including main entrees, a few side dishes and yummy desserts for Cycle 1
  • Clickable Navigation (Table of Contents and Recipe Index)
  • 100% digital – view from your tablet, phone or computer
  • 100% formatted to print if you choose

Set It & Forget It Slow Cooker Recipe Book

Set It & Forget It - Slow Cooker Recipes for the 17 Day Diet

Slow cooker recipe book featuring main entrees for all cycles of the 17 Day Diet.

  • 70 Slow Cooker dinner recipes for all cycles of the 17 Day Diet
  • Clickable Navigation (Recipe Index)
  • 100% digital – view from your tablet, phone or computer
  • 100% formatted to print if you choose

Mooove Over Chicken Recipe Book

Recipe book featuring main entrees for Cycles 2 and 3 of the 17 Day Diet.

  • Over 70+ Main Entree recipes for cycles 2 and 3
  • Clickable Navigation (Recipe Index)
  • 100% digital – view from your tablet, phone or computer
  • 100% formatted to print if you choose

Addicted! Green Smoothie Recipe Book

Green smoothie recipes for all cycles of the 17 Day Diet

  • 29 Green Smoothie Recipes for the 17 Day Diet
  • Magic Green Smoothie Formula
  • 5-Day Smoothie Quick Start Plan with Grocery List
  • Clickable Navigation (Table of Contents & Recipe Index)
  • 100% digital – view from your tablet, phone or computer
  • 100% formatted to print if you choose

Greens & Things Vegetarian Recipe Book

Greens and Things Vegetarian Recipe Book for the Kickstart and 17 Day Diets

  • 58 Yummy Plant-Based Recipes 
  • Low Carb Meals for breakfast, lunch, dinner and dessert!
  • Mainly focused on the Stabilize Phase and Cycle 3, but a good variety for all phases and cycles of both diets)
  • Beautiful food photography to help inspire your next meal
  • 100% digital – view from your tablet, phone or computer
  • 100% formatted to print if you choose

Meal Plans – Cycles 1 – 3

Simle N’ Lean 17

The Simple N’ Lean 17 Meal Plan includes the following:

  • Quick Start Guide with all Cycle Foods Lists for the 17 Day Diet (and more)
  • Daily Meal Plans for Cycles 1-3 (51 days for a total of 153 meals)
  • Delicious Low-Carb Recipes (70+)
  • Shopping Lists for Cycles 1-3 that correspond with your meal plans and recipes
  • Super-Duper Print Friendly Version (all color and images removed to save ink)

Simply Veggie Dinner Meal Plan

A 4-week vegetarian dinner meal plan for all cycles of the 17 Day Diet.

  • A 4-Week Dinner Meal Plan complete with:
  • Plant-Powered Recipes (20 total)
  • A Weekly Prep Guide
  • A Weekly Shopping List
  • 100% digital – view from your tablet, phone or computer
  • 100% formatted to print if you choose
  • This Plan may also be used for Dr. Mike’s new 17 Day KICKSTART Diet

Meal Plans – 17 Day Kickstart Diet

A Simple 17 Day Kickstart Diet Meal Plan

When You Sign Up For the Brand New KICKSTART meal plan, You’ll Receive Instant Access to the following:

  • A Simple 17 Day Kickstart Diet Meal Plan including menus for breakfast, lunch and dinner!
  • Yummy Recipes (31+)
  • Prep Guide
  • Shopping Lists 
  • FREE Access to our KICKSTART Challenges when we have them a few times a year (this includes a FB group at that time)

Daily Food Journal – Cycles 1 – 3

Simply Me Daily Food Journal – DIGITAL VERSION

Simply Me Daily Food Journal for the 17 Day Diet

A Digital Daily food journal to help you keep track of water intake, food intake, goals and more.

  • Daily Food Checklists and Food Journal 
  • Daily Prompts for affirmations, goal setting and gratitude reflection
  • Track Fitness Activity, daily stats, and more!
  • 100% Digital – view from your tablet, phone or computer 
  • Fillable PDF for your regular computer
  • 100% formatted to print if you choose

Prefer a paperback journal? Click here to check Simply Me out on Amazon.

If you decide to purchase Simply Me from Amazon, I will earn a small commission at no extra cost to you.

100% Money Back Guarantee

All meal plans and recipe books, unless stated otherwise, come with a 7-Day “No questions asked” money back guarantee! If for some reason you’re not satisfied, send me a quick email and I’ll refund your purchase! The Simply Me paperback journal is refundable per Amazon’s own policies.

Torey Lynn, Founder 17ddblog.com