Weight Loss Journals, Notebooks & More
Browse through all of my paperback publications for daily wellness and food journals, lined notebooks, and more! All are available for purchase on Amazon.
Disclaimer: As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.
Fast Track Your Weight Loss with the 17 Day Diet
Brand new to paperback is my book Fast Track Your Weight Loss With The 17 Day Diet.
It includes everything you need to help you fast track your weight loss in your very first week :
- Quick Start Guide including food lists and overview by cycle
- A 7 Day Slim Down Meal Plan With Recipes
- A 7 Day Wellness, Fitness & Food Journal to help you keep track of your progress
Daily Wellness & Food Journals
I have a variety of food journals. Some are very specific to the 17 Day Diet while others are more general in nature.
My Lil’ Food Journal for The 17 Day Diet
My latest food journal in my collection, My Lil’ Food Journal for the 17 Day Diet, is now available on Amazon!
It includes everything you need to keep track for a full round of the 17 Day Diet, including:
- A Daily Food Requirement Checklist for every day of Cycles 1, 2 and 3
- A Daily Food Journal for every day of Cycles 1, 2, and 3
- Complete Cycle Food Lists so you know at-a-glance what foods are approved
Simply Me Food Journal
My first publication, Simply Me, is available in paperback on Amazon!
It includes everything you need to keep track for a full round of the 17 Day Diet, including:
- Daily Food Requirement Checklists and Food Journals for every day of Cycles 1, 2 and 3
- Daily Fitness Activity tracking
- Daily Prompts for affirmation, goals, gratitude reflection
Other Daily Wellness, Fitness & Food Journals
Gratitude Journals
My 60-day gratitude journals are filled with 127 pages of daily prompts such as daily dose of gratitude, intentions, accomplishments and more. New Journals will be published soon, so stay tuned!
I Stand With Ukraine Lined Notebook
100% of the royalties from this lined notebook will go to BStrong to help aid humanitarian efforts for the people of Ukraine. I also have Ukraine Bracelets where a portion of the proceeds go to charity.
Lined Notebooks
Here are a variety of 120 page wide-ruled notebooks for journaling, brainstorming, to-do lists, etc.
