Are You Ready to Lose Weight With The 17 Day Diet?

Welcome! This is your crash course on all things 17 Day Diet. Think of this page as your "central hub" where you can come back to reference the important parts of each cycle.

The diet is broken down into four cycles of 17 days each  -- yes, that's why it's called the 17 Day Diet! ;)

Each cycle has a very specific purpose, and I'm going to take you through each one, including how to maximize your weight loss during each phase. I'm also sharing all the important links to each cycle food list, samples of 17 Day Diet menus, and yummy recipes!

OK, let's get started!