Torey Lynn

I've been loving the 17 Day Diet since 2011. I love sharing my favorite healthy recipes and meal plans to keep you motivated and on the right path to success! When I'm not hanging out here, I enjoy quick trips to the Oregon Coast, making jewelry and watching Outlander! Is this your first time trying the 17 Day Diet? Check out my BRAND NEW book, Fast Track Your Weight Loss with the 17 Day Diet, on Amazon! Want to help the people of Ukraine? Support humanitarian efforts by purchasing either my I Stand With Ukraine lined notebook or my Ukraine bracelets.

Homemade Almond Milk

Almond Milk Recipe for the Keto Diet - it's low carb and yummy!

This is a low carb and low sugar Homemade Almond Milk recipe that I originally published on my Keto Blog.  I decided to bring it over to this blog because …

Read more

1 Day Detox Cleanse

1 Day Detox Cleanse is dairy free and low carb for optimal weight loss after the holidays

There’s nothing worse than splurging over a holiday, gaining a few pounds, feeling lethargic and having no motivation to do anything about it! No worries! This simple 1 Day Detox …

Read more

Low Carb Breakfast Ideas

Low Carb Breakfast Ideas and Recipes for Weight Loss with the 17 Day Diet or any low carb way of eating

Some might say breakfast is the most important meal of the day. I say making your first meal of the day low carb is even more important, especially if you’re …

Read more

Want a FREE quick start guide for the 17 Day Diet?

Click Here to Sign Up