Lemony Chicken and Kale Detox Soup

Lemony Chicken and Kale Detox Soup is a hearty soup perfect for any weather and ideal for shedding extra winter weight

There’s nothing better than a hearty soup to soothe the soul, especially after spending the holidays feasting on food that probably found you a few pounds heavier! Yikes! No worries! …

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Chicken Lombardy

Low Carb Chicken Lombardy Recipe for the 17 Day Diet

Sometimes I crave a dinner that’s filled with “comfort” flavors – you know the one I’m talking about right? A dish that’s brimming with cheese and mushrooms and all the …

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Healthy Dessert Recipe Ideas

The great thing about eating healthy is your body is getting so many nutrient-rich foods that your sugar cravings usually disappear. However, sometimes we crave a healthy dessert for special …

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