Lemony Chicken and Kale Detox Soup

Lemony Chicken and Kale Detox Soup is a hearty soup perfect for any weather and ideal for shedding extra winter weight

There’s nothing better than a hearty soup to soothe the soul, especially after spending the holidays feasting on food that probably found you a few pounds heavier! Yikes! No worries! …

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Low Carb Chicken Lombardy

Low Carb Chicken Lombardy Recipe for the 17 Day Diet

Sometimes I crave a dinner that’s filled with “comfort” flavors – you know the one I’m talking about right? A dish that’s brimming with cheese and mushrooms and all the …

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Healthy Dessert Recipe Ideas

The great thing about eating healthy is your body is getting so many nutrient-rich foods that your sugar cravings usually disappear. However, sometimes we crave a healthy dessert for special …

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Recipe Ideas for Mother’s Day

Here are recipe ideas for Mother's Day including breakfast, lunch, dinner and even dessert!

Celebrating holidays (even Hallmark ones) while trying to lose weight on the 17 Day Diet can be tough! However, when you have a slew of healthy and yummy recipes in …

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