Breakfast Chia Pudding

Breakfast Chia Pudding is a high fiber, healthy fat and filled with protein for a healthy meal option for weight loss

Breakfast Chia Pudding is the perfect go-to meal in the morning when you want to stay satiated until lunch time. Chia Pudding For Breakfast When I first started planning out …

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Low Carb Breakfast Ideas

Low Carb Breakfast Ideas and Recipes for Weight Loss with the 17 Day Diet or any low carb way of eating

Some might say breakfast is the most important meal of the day. I say making your first meal of the day low carb is even more important, especially if you’re …

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Healthy Homemade Granola

Healthy Homemade Granola is the best way to eat it - you control the ingredients and the sugar

I never really got on the granola train my entire adult life because almost all brands I found at the store were full of sugar and other yucky ingredients! When …

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Waffle Omelettes

Waffle Omelettes for the 17 Day Diet

There’s not a better breakfast combination than eggs, veggies and cheese. Sure, you can scramble up a few eggs and throw in your favorite greens, but why not make them …

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