Wild Blueberry Nice Cream

Wild Blueberry Nice Cream is a better-for-you ice cream using few ingredients and no added sugar

If you’re like me and you have a sweet tooth and you want to reach for something that’s not going to derail your weight loss, look no further than this …

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Banana Protein Nice Cream

Banana Protein Nice Cream is a perfect healthy dessert for the 17 Day Diet

If you’re looking for healthy plant-based homemade soft serve ice cream without the guilt, look no further! This Banana Protein “Nice” Cream is a super easy recipe with five ingredients …

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Chocolate Chia Pudding

I’ve been enjoying Chia seeds lately. Like my flax seeds, you won’t specifically find Chia on any of the cycle food lists, but they are classified as “seeds” under Cycle …

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Apple Chips (Simple Dessert)

Sometimes when I’m craving a healthy dessert, what I really want is a simple way to enjoy fruit other than the usual sliced apple with peanut butter or orange wedges. …

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