Sugar Detox

Probiotics play an important role in the 17 Day Diet. When most people think probiotics, yogurt usually comes to mind. Did you know there is sugar in yogurt? Yogurt isn’t the …

Read moreSugar in Yogurt: How to Spot Hidden Sugars & Artificial Sweeteners

By now you’ve probably heard that sugar is not good for you, especially if you’re trying to lose weight with the 17 Day Diet or any other low carb diet. …

Read moreSneaky Sugar: The Different Names for Sugar [PDF]