Skip to content
  • Fast Track Book
  • My Lil’ Food Journal
  • Shop
  • Member Login
My 17 Day Diet Blog
  • Home
  • The 17 Day Diet
    • New? Start Here: 17 Day Diet Overview
      • ✅ Get My Lil’ Food Journal for the 17 Day Diet
      • Checklist
      • Quick Start Guide (PDF)
      • 17 Day Diet Recipes
    • Cycle 1 Overview
      • 17 Day Diet Cycle 1 Food List
      • Cycle 1 Recipes
      • 17 Day Diet Cycle 1 Meal Plan
      • 17 Day Diet Vegetarian Meal Plan
    • Cycle 2 Overview
      • 17 Day Diet Cycle 2 Food List
      • Cycle 2 Recipes
      • 17 Day Diet Cycle 2 Meal Plan
      • 17 Day Diet Vegetarian Meal Plan
    • Cycle 3 Overview
      • 17 Day Diet Cycle 3 Food List
      • Cycle 3 Recipes
      • 17 Day Diet Cycle 3 Meal Plan
      • 17 Day Diet Vegetarian Meal Plan
    • Smoothie Day (Transitional Day Fast)
      • Breakfast Smoothie Recipe for the 17 Day Diet
      • Lunch Smoothie Recipe for the 17 Day Diet
      • Dinner Smoothie Recipe for the 17 Day Diet
  • 17 Day Kickstart Diet
    • The 17 Day Kickstart Diet Book Review
    • 17 Day Kickstart Diet Food List
    • 17 Day Kickstart Diet Recipes
  • Keto Diet
    • What is Keto? Step-by-Step Beginner’s Guide
    • Keto Diet Macro Calculator
    • Keto Diet Food List
    • Keto Diet Recipes
  • Low Carb Recipes
    • 17 Day Diet Recipes
      • Cycle 1 Recipes
      • Cycle 2 Recipes
      • Cycle 3 Recipes
    • Other Low Carb Diet Recipes
      • Keto Diet Recipes
      • 17 Day Kickstart Diet Recipes
    • Recipes by Category
      • Main Dish
      • Side Dish
      • Breakfast
      • Dessert
      • Drink
    • My Favorite Recipes
      • Green Chili Chicken Enchilada with Cauliflower
      • Chicken Lombardy
      • Chicken Cabbage & Broccoli Stir Fry
      • Lemony Chicken and Kale Detox Soup
      • Chicken and Broccoli Bake
      • Tuna Cakes with Lemon Dijon Sauce
  • Shop
  • Blog

17 Day Diet Dessert

Ann’s Creamy Fruit Freeze (healthy frozen yogurt)

Ann's Creamy Fruit Freeze is a healthy frozen yogurt treat using wholesome ingredients

Who says you can’t have “ice cream” or frozen yogurt when you’re on a low carb diet such as the 17 Day Diet? Well, you can! Our resident clean-eating community …

Read more

Low-Fat Low-Carb Mini Cheesecakes (17DD Friendly)

Do you crave something sweet and savory, but not sure what you’re allowed to eat on the 17 Day Diet that might be guilt-free? Look no further! This Low-fat, Low-carb …

Read more

Fast Track Your Weight Loss with the 17 Day Diet now available on Amazon

My Favorite Recipes

  • Chicken and Broccoli Bake
  • Chicken Cabbage & Broccoli Stir Fry
  • Chicken Lombardy
  • Green Chili Chicken Enchilada with Cauliflower
  • Lemony Chicken and Kale Detox Soup
  • Tuna Cakes with Lemon Dijon Sauce

Important Links

  • Fast Track Book
  • My Lil’ Food Journal
  • Shop
  • Member Login
© 2026 TL Media & My 17 Day Diet Blog

Home | 17 Day Diet Overview | Food Lists | Menus | Recipes | Smoothies | Shop | Journals & More | Free FB Group | Buy Fast Track Book | Member Login


Disclaimer: My 17 Day Diet Blog is an independent blog about the 17 Day Diet and is not directly working with or affiliated with Dr. Moreno or his team. We love the 17 Day Diet and choose to provide you information about it! All information presented on this website is for informational purposes only. These statements have not been evaluated by the Food and Drug Administration. This website is not intended to diagnose, treat, cure or prevent any disease and is not intended to be a substitute or replacement for any medical treatment. Please seek the advice of a healthcare professional or your primary physician for your specific health concerns. Individual results may vary.
Content Disclaimer: All content, including recipes and education, is authored by Torey Lynn, unless otherwise indicated (guest posts and/or citations from other resources). Images may be a combination of photography by said author, community member submitted, professional stock photography or with the help of AI tools.

Privacy Policy | Terms of Use | Disclosure | Cookie Policy | Refund Policy