Food Journal

Keeping a daily food journal for the 17 day diet is key to your success


Some believe the best way to reach your weight loss goal on the 17 Day Diet is to keep a journal of the foods you eat and how much you consume.

Keeping track of your water consumption, green tea intake and hot lemon water is a sure way to keep your goals in check.

To download pdf, click on the picture below.

Weight Loss Food Journal for the 17 Day Diet

Paperback Daily Food Journal for the 17 Day Diet

Simply Me: A Daily Food Journal for the 17 Day Diet & Other Fun Prompts to Help You Stay on Track

If you’d like a paperback journal that’s been designed exclusively for the 17 Day Diet, check out Simply Me on Amazon.

It’s my very first published journal!

Grab a “sneak peek” behind the scenes of Simply Me here.

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