Food Journal

Some believe the best way to reach your weight loss goal on the 17 Day Diet is to keep a journal of the foods you eat and how much you consume.

Keeping track of your water consumption, green tea intake and hot lemon water is a sure way to keep your goals in check.

To download pdf, click on the picture below.

Weight Loss Food Journal for the 17 Day Diet

Paperback Daily Food Journal for the 17 Day Diet

Simply Me: A Daily Food Journal for the 17 Day Diet & Other Fun Prompts to Help You Stay on Track

If you’d like a paperback journal that’s been designed exclusively for the 17 Day Diet, check out Simply Me on Amazon.

It’s my very first published journal!

Grab a “sneak peek” behind the scenes of Simply Me here.

Fast Track Your Weight Loss with the 17 Day Diet, now available in paperback and hardcover on Amazon

Are You New to the 17 Day Diet?

In my book, Fast Track Your Weight Loss With The 17 Day Diet, you'll get the cliff's notes version of the original 17 Day Diet to cut through all the noise so you can lose weight quickly and easily including all you need to get started during your very first week:

> A Complete, Step-By-Step Overview Including Food Lists, Quick Tips and More!
> A 7 Day Meal Plan with Recipes for breakfast, lunch, dinner and snacks!
> A 7 Day Daily Wellness, Fitness & Food Journal to help you keep track of your water and food intake as well as daily goals and intentions!

Are you ready to fast track your weight loss with the 17 Day Diet?

Click To Look Inside The Book On Amazon

As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.

Recommended Books For The 17 Day Diet

Fast Track Your Weight Loss with the 17 Day Diet now available on Amazon — Fast Track Your Weight Loss With The 17 Day Diet

My Lil' Food Journal for The 17 Day Diet is now available on Amazon — My Lil' Food Journal for The 17 Day Diet