Some believe the best way to reach your weight loss goal on the 17 Day Diet is to keep a journal of the foods you eat and how much you consume.
Keeping track of your water consumption, green tea intake and hot lemon water is a sure way to keep your goals in check.
To download pdf, click on the picture below.
Paperback Daily Food Journal for the 17 Day Diet
Simply Me: A Daily Food Journal for the 17 Day Diet & Other Fun Prompts to Help You Stay on Track
If you’d like a paperback journal that’s been designed exclusively for the 17 Day Diet, check out Simply Me on Amazon.
It’s my very first published journal!