Baked Fresh Herb Parmesan-Crusted Chicken

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Baked Fresh Herb Parmesan-Crusted Chicken - a perfect addition to your dinner menu!

We eat chicken several times a week.  Sometimes there’s only so much chicken we can eat!!

If you’re on the 17 Day Diet, you know chicken is a pretty important protein source. It’s not the only one, but it is the main one.

The secret to NOT getting sick of plain old chicken every night is in the seasonings and spices you use.

If you’re looking to kick your chicken up a notch, look no further.

Here’s a great recipe that takes full advantage of a ton of herbs and a bit of cheese to make dinner a healthy, yet family-friendly meal.

Herb Crusted Chicken for the 17 Day Diet


Yummy herb and parmesan crusted chicken
Yield: 4 Servings

Baked Fresh Herb Parmesan-Crusted Chicken

Prep Time: 10 minutes
Active Time: 35 minutes
Total Time: 45 minutes

Fresh herbs makes everything taste better!


  • 4 skinless boneless chicken breasts
  • Olive Oil
  • 1/2 cup grated Parmesan cheese
  • 2 cloves garlic cloves, minced
  • 1 ¼ teaspoon fresh thyme, chopped
  • 1 ¼ teaspoon fresh basil, chopped
  • 1 ¼ teaspoon fresh oregano, chopped
  • 1 ¼ teaspoon fresh Rosemary, chopped
  • 1 ¼ teaspoon fresh sage, chopped
  • 1/4 teaspoon pepper (if desired)
  • 1/2 teaspoon salt (if desired)


  1. Pre-heat oven to 375 degrees F.
  2. Pat chicken with a paper towel until dry.
  3. In a baking dish, drizzle a bit of olive oil.
  4. Add chicken to the baking dish and drizzle a bit of olive oil over the top.
  5. In a small bowl, combine herbs, garlic & Parmesan cheese and mix well.
  6. Sprinkle the herb mixture evenly over the chicken.
  7. Bake for 35 to 40 minutes or until chicken is done.


Dried herbs may be used instead of fresh.

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Did you make this recipe?

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Thanks to Michael who shared this recipe and his photo. You can follow Michael on twitter:

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