17 Day Diet Cycle 2 Overview

Are you new to the 17 Day Diet? Check out my brand new book, Fast Track Your Weight Loss with the 17 Day Diet, on Amazon.

This post may contain affiliate links. If you purchase a product after clicking, I may earn a small commission at no extra cost to you.

Cycle 2 of the 17 Day Diet is just like Cycle 1 with the addition of lean meats such as beef and pork, and the introduction of natural starches.

In Cycle 2 round, you will alternate between Cycle 1 (Accelerate) and Cycle 2 (Activate) days.  For instance, day one of Cycle 2, you will enjoy a higher caloric day of foods with the introduction of 2 servings of starches (to be eaten before 2pm). These starches may come from certain grains, certain legumes, or certain starchy vegetables.  On day 2 of Cycle 2, you’ll switch back to Accelerate menu which excludes starches. Day 3 back to Activate menu and so on.

The idea behind Cycle 2 is to help boost your metabolism by switching up your diet every other day and help keep you from experiencing weight-loss plateaus.

Check the blog for a list of Cycle 2 foods.

Spread The Love!

Fast Track Your Weight Loss with the 17 Day Diet, now available in paperback and hardcover on Amazon

Are You New to the 17 Day Diet?

Fast Track Your Weight Loss with the 17 Day Diet, now available in paperback and hardcover on Amazon

In my book, Fast Track Your Weight Loss With The 17 Day Diet, you'll get the cliff's notes version of the original 17 Day Diet to cut through all the noise so you can lose weight quickly and easily including all you need to get started during your very first week:

> A Complete, Step-By-Step Overview Including Food Lists, Quick Tips and More!
> A 7 Day Meal Plan with Recipes for breakfast, lunch, dinner and snacks!
> A 7 Day Daily Wellness, Fitness & Food Journal to help you keep track of your water and food intake as well as daily goals and intentions!

Are you ready to fast track your weight loss with the 17 Day Diet?

As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.

Wanna Chat? Tell Me Your Thoughts!