Kickstart Detox Salad
If you’re looking for a low carb, detoxifying salad that’s filled with yummy herbs, plant-based protein and healthy fats from avocado and nuts and seeds, you’re in the right place! …
Fast Track Your Weight Loss With The 17 Day Diet
My latest book, Fast Track Your Weight Loss With The 17 Day Diet published on Amazon, is a cliff notes version of the original 17 Day Diet book by Dr. …
My Favorite Low Carb Recipes for Weight Loss
A low carb way of eating is a great way to lose weight. If you’re on the The 17 Day Diet, my top favorite recipes are a must-try! Most, if not …
Breakfast Chia Pudding
Breakfast Chia Pudding is the perfect go-to meal in the morning when you want to stay satiated until lunch time. Chia Pudding For Breakfast When I first started planning out …
Keto Egg Salad
Having a quick and easy Keto Egg Salad recipe on hand can be a lifesaver. Especially if you’re busy and need a quick go-to for lunch! If you’re on the …
90 Second Low Carb Keto Bread
A few years back, I ventured into the world of the Keto Diet. At that time I was looking for a good low carb, microwavable 90 second keto bread that …