Roasted Tomato & Barley Soup

Roasted Tomato and Barley Soup is a great plant based recipe for weight loss

When you need comfort food without all the extra calories, it’s always a safe bet to reach for a warm soup such as this incredible Roasted Tomato & Barley Soup, …

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Banana Protein Nice Cream

Banana Protein Nice Cream is a perfect healthy dessert for the 17 Day Diet

If you’re looking for healthy plant-based homemade soft serve ice cream without the guilt, look no further! This Banana Protein “Nice” Cream is a super easy recipe with five ingredients …

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Kickstart Detox Salad

The Kickstart Detox Salad is packed with plant based protein, healthy fats and yummy goodness!

If you’re looking for a low carb, detoxifying salad that’s filled with yummy herbs, plant-based protein and healthy fats from avocado and nuts and seeds, you’re in the right place! …

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Breakfast Chia Pudding

Breakfast Chia Pudding is a high fiber, healthy fat and filled with protein for a healthy meal option for weight loss

Breakfast Chia Pudding is the perfect go-to meal in the morning when you want to stay satiated until lunch time. Chia Pudding For Breakfast When I first started planning out …

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Keto Egg Salad

Keto Egg Salad Recipe for the Ketogenic Diet or the 17 Day Diet

Having a quick and easy Keto Egg Salad recipe on hand can be a lifesaver. Especially if you’re busy and need a quick go-to for lunch! If you’re on the …

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