Lemony Chicken and Kale Detox Soup

Lemony Chicken and Kale Detox Soup is a hearty soup perfect for any weather and ideal for shedding extra winter weight

There’s nothing better than a hearty soup to soothe the soul, especially after spending the holidays feasting on food that probably found you a few pounds heavier! Yikes! No worries! …

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Chicken Lombardy

Low Carb Chicken Lombardy Recipe for the 17 Day Diet

Sometimes I crave a dinner that’s filled with “comfort” flavors – you know the one I’m talking about right? A dish that’s brimming with cheese and mushrooms and all the …

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Roasted Acorn Squash

Roasted Acorn Squash Slices

Tis the season for roasted Acorn Squash! YUM! The even better news is this veggie is approved for Cycles 2 and 3 of the 17 Day Diet, so chances are, …

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