Healthy Homemade Granola

Healthy Homemade Granola is the best way to eat it - you control the ingredients and the sugar

I never really got on the granola train my entire adult life because almost all brands I found at the store were full of sugar and other yucky ingredients! When …

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Lemony Chicken and Kale Detox Soup

Lemony Chicken and Kale Detox Soup is a hearty soup perfect for any weather and ideal for shedding extra winter weight

There’s nothing better than a hearty soup to soothe the soul, especially after spending the holidays feasting on food that probably found you a few pounds heavier! Yikes! No worries! …

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