When you’re starting out on the 17 Day Diet for the first time (or coming back after a long hiatus), there is a lot to consider.
From cooking the right foods to choosing your exercise routine and everything in between, it’s no wonder many stop before they even get started.
Disclosure: There are affiliate links in this post, and if you purchase through my link, I may receive a small commission at no extra cost to you.
It doesn’t have to be that complex and involved. Keeping it simple is key.
I boil down all 531 pages of the Breakthrough Edition into a 24 page guide with all the important parts to get you started right away.
However, I definitely recommend always picking up the 17 Day Diet book, but don’t let the long read stop you from starting the diet sooner rather than later.
The Breakthrough Edition is the latest published edition of the 17 Day Diet and it includes extras such as recipes, information about the Transitional Day Fast (aka smoothie day) and a ton of new research for weight loss.
In this post, I share My Top 10 Favorite Amazon Buys for the 17 Day Diet to help you get the essentials.
I chose Amazon because most of us these days have Amazon Prime which means free shipping and receiving our goodies in a matter of days.
If you happen to be one of the few who is NOT taking advantage of the special perks of Amazon Prime, I recommend you make the small investment!
This means you can get started right away!
I’ve taken only the top essential items you’ll need to get started and put them in a nifty list for you to get started losing weight with the 17 Day Diet.
Bonus Favorite List
Once you’re finished with the list below, keep scrolling as I also have my Top Favorite 17 Day Diet Products you Can’t Find on Amazon.
My Top Favorite 17 Day Diet Products You Can’t Find on Amazon
I also have my Top Favorite 17 Day Diet Products you can’t find on Amazon. A few of them are my own meal plans and recipe books that I highly recommend for the 17 Day Diet.
I have an entire collection of meal plans, recipe books and other goodies to get you started on the 17 Day Diet.
The following list is a few of my favorites, plus a favorite meal delivery service I highly recommend.