17 Day Diet Cycle 2 Overview
Cycle 2 of the 17 Day Diet is just like Cycle 1 with the addition of lean meats such as beef and pork, and the introduction of natural starches. In …
Motivate your Metabolism
There was an article on yahoo today that described 5 ways to motivate your metabolism. All 5 tips are great for the 17 Day Diet. Here they are: 1. Go …
Cycle 1, Day 1- What I Ate All Day Long
Here’s what I ate today: Breakfast: 4 egg whites ½ C of fat free plain yogurt w/ 3 strawberries, 1 Tbsp Ground Flax Seed, and 1 tsp Xylitol 1 8oz …