Faux Fried Rice (Cauliflower)

Faux Fried Rice made wit cauliflower - perfect for all cycles of the 17 Day Diet!

When you’re on the 17 Day Diet, especially cycle 1 where you omit most starches (think rice, potatoes, etc), you can really miss fried rice. This Faux Fried Rice is …

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Spicy Lime Cauliflower Steaks

Spicy Lime Cauliflower Steaks are a perfect addition to your main course or can be a great meat alternative!

  Everybody should know that cauliflower is a girl’s best friend, especially when it comes to losing weight with the 17 Day Diet. Unfortunately, cauliflower is boring when eaten plain. …

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Italian Roasted Vegetables

Italian Roasted Vegetables

If you’re looking to jazz up your chicken dinner with a juicy and healthy side dish, this Italian Roasted Vegetables recipe is going to liven up any dinner! Plus, it’s …

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Butternut Squash Soup

Butternut Squash is the perfect Holiday Meal Time Starter Soup! This recipe is super simple, super delicious, and approved for Cycles 2 and 3 of the 17 Day Diet!

If you’re on Cycles 2 or 3 of the 17 Day Diet and you’re looking for a savory Butternut Squash Soup for your holiday meal, this recipe is the one …

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Cycle 1 Cranberry Sauce

Ditch high-sugar cranberry sauces and make your own! This super easy recipe combines the tartness of the cranberry with the sweetness of fruit and its juices!

If you’re looking for a low-sugar homemade Cycle 1 Cranberry Sauce that’s perfect for your next holiday meal, plus one that’s 17 Day Diet friendly, look no further!   This recipe …

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