Healthy Homemade Granola
I never really got on the granola train my entire adult life because almost all brands I found at the store were full of sugar and other yucky ingredients! When …
17 Day Kickstart Diet Recipes
The 17 Day Kickstart Diet is a new way of eating by Dr. Moreno, the creator of the original, 17 Day Diet.
The 17 Day Kickstart Diet is a “plant forward” lifestyle with emphasis on plant-based and fish proteins (although other animal proteins are allowed).
This is not a complete list of 17 Day Diet Kickstart recipes. I am in the middle of updating ALL recipes to include more information as to which phase each is approved for, including substitutions, if any.
If you’re looking for a 17 Day Kickstart Diet Meal Plan, check out my latest here.
Keep checking back for more updated recipes for the 17 Day Kickstart Diet.
Chicken Cabbage & Broccoli Stir Fry
I don’t know about you, but I love a veggie-filled stir fry – it’s the perfect type of low carb meal jam packed with nutrient dense ingredients and a great …
Lemony Chicken and Kale Detox Soup
There’s nothing better than a hearty soup to soothe the soul, especially after spending the holidays feasting on food that probably found you a few pounds heavier! Yikes! No worries! …
Low Carb Chicken Lombardy
Sometimes I crave a dinner that’s filled with “comfort” flavors – you know the one I’m talking about right? A dish that’s brimming with cheese and mushrooms and all the …
Bang Bang Chicken Kebabs
When you’re looking for sweet and spicy without all the extra calories and fat, this Bang Bang Chicken Kebabs recipe, which comes straight from my Yummy Cycle 1 recipe book, is …
Waffle Omelettes
There’s not a better breakfast combination than eggs, veggies and cheese. These Waffle Omelettes are low carb and fit the bill! Sure, you can scramble up a few eggs and …