Sausage Egg Muffins With Mushrooms & Peppers
Do you need a quick and easy egg muffins recipe for breakfast? If so, check out my Sausage Egg Muffins With Mushrooms & Peppers. They are the perfect low carb …
17 Day Kickstart Diet Recipes
The 17 Day Kickstart Diet is a new way of eating by Dr. Moreno, the creator of the original, 17 Day Diet.
The 17 Day Kickstart Diet is a “plant forward” lifestyle with emphasis on plant-based and fish proteins (although other animal proteins are allowed).
This is not a complete list of 17 Day Diet Kickstart recipes. I am in the middle of updating ALL recipes to include more information as to which phase each is approved for, including substitutions, if any.
If you’re looking for a 17 Day Kickstart Diet Meal Plan, check out my latest here.
Keep checking back for more updated recipes for the 17 Day Kickstart Diet.
Chicken Arugula Salad
Warmer weather means yummy green salads and lean proteins – something light and filling that won’t derail your weight loss goals. If you’re looking for a low carb keto diet …
Berry Blast Protein Smoothie
When I think of Spring and Summer, I think of smoothies – they are quick, easy, filled with fiber and protein and perfect for warmer weather! If you’re looking more …
Sheet Pan Parmesan Baked Salmon & Broccoli
Salmon is such a great option for better health, weight loss and overall yumminess, but if you’re stuck with the same boring flavor, then shake it up with this tasty …
Crispy Air Fryer Chickpeas
I always have community members ask for ideas for something crunchy and this Crispy Air Fryer Chickpeas recipe is sure to give you that crunch you’re looking for as well …
Buffalo Chicken & Broccoli Power Bowls
I love the flavor of buffalo sauce, so I knew I had to incorporate this into my Buffalo Chicken and Broccoli Power Bowls recipe. I wanted that yummy, spicy flavor …