Tofu and Broccoli Stir Fry
If you’re tired of eating meat all the time on, tofu is a great source of protein. I eat tofu on occasion, and when I do, this is usually the …
17 Day Kickstart Diet Recipes
The 17 Day Kickstart Diet is a new way of eating by Dr. Moreno, the creator of the original, 17 Day Diet.
The 17 Day Kickstart Diet is a “plant forward” lifestyle with emphasis on plant-based and fish proteins (although other animal proteins are allowed).
This is not a complete list of 17 Day Diet Kickstart recipes. I am in the middle of updating ALL recipes to include more information as to which phase each is approved for, including substitutions, if any.
If you’re looking for a 17 Day Kickstart Diet Meal Plan, check out my latest here.
Keep checking back for more updated recipes for the 17 Day Kickstart Diet.
Chickpea, Cauliflower & Quinoa Power Bowl
If you’re looking to add more plant-based meals into your lunch or dinner rotation, even when you’re looking to lose weight, this Chickpea, Cauliflower & Quinoa Power Bowl is a …
One Skillet Chicken Taco Casserole
When you’re looking to satisfy that taco craving without all the added carbs, this One Skillet Chicken Taco Casserole should do the trick! This is a recipe straight from my …
Roasted Radishes & Carrots
Radishes are a favorite lower carb root veggie if you’re trying to stay away from more starchy vegetables such as white potatoes. Some say that when radishes are roasted really …
Greek Egg Cups
When you’re tired of boring eggs for breakfast and you’re looking to add a bit of flavor in your morning routine, you are in the right place! These Greek Egg …
Loaded Chicken Vegetable Soup
There’s nothing like a big bowl of hot and yummy soup when the weather turns cold or you’re not feeling well. If you want a nutrient-dense bowl of yumminess, then …