Chicken Arugula Salad
Warmer weather means yummy green salads and lean proteins – something light and filling that won’t derail your weight loss goals. If you’re looking for a low carb keto diet …
17 Day Kickstart Diet Recipes
The 17 Day Kickstart Diet is a new way of eating by Dr. Moreno, the creator of the original, 17 Day Diet.
The 17 Day Kickstart Diet is a “plant forward” lifestyle with emphasis on plant-based and fish proteins (although other animal proteins are allowed).
This is not a complete list of 17 Day Diet Kickstart recipes. I am in the middle of updating ALL recipes to include more information as to which phase each is approved for, including substitutions, if any.
If you’re looking for a 17 Day Kickstart Diet Meal Plan, check out my latest here.
Keep checking back for more updated recipes for the 17 Day Kickstart Diet.
Berry Blast Protein Smoothie
When I think of Spring and Summer, I think of smoothies – they are quick, easy, filled with fiber and protein and perfect for warmer weather! If you’re looking more …
Sheet Pan Parmesan Baked Salmon & Broccoli
Salmon is such a great option for better health, weight loss and overall yumminess, but if you’re stuck with the same boring flavor, then shake it up with this tasty …
Crispy Air Fryer Chickpeas
I always have community members ask for ideas for something crunchy and this Crispy Air Fryer Chickpeas recipe is sure to give you that crunch you’re looking for as well …
Buffalo Chicken & Broccoli Power Bowls
I love the flavor of buffalo sauce, so I knew I had to incorporate this into my Buffalo Chicken and Broccoli Power Bowls recipe. I wanted that yummy, spicy flavor …
Ranch Chicken & Broccoli Bake
If you’re looking for a homemade ranch-flavored recipe that’s healthy, look no further than this homemade Ranch Chicken & Broccoli Bake, all without using bottled ranch dressing! There’s nothing better …