Spicy Thai Cucumber Salad

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Here’s another great and simple recipe from the vault of 17 Day Diet recipes.

Did you know that cucumber is a natural diuretic?

This healthy vegetable is a dieter’s dream! Enjoy this simple side salad with your favorite protein.

Spicy Thai Cucumber Salad


1 whole cucumber, peeled and cut julienne style
1 tablespoon Bragg Liquid Aminos
1 tablespoon lemon juice
1 tablespoon chopped green onion
1 clove of garlic crushed and minced
1 basil leaf rolled and sliced
1 teaspoon cilantro leaves chopped
1/8 teaspoon red chili flakes
Salt and pepper to taste
Stevia to taste
2 tablespoons Olive Oil


Mix liquid ingredients including olive oil with the garlic, onion, fresh herbs and chili flakes.

Mix in julienned cucumbers and coat thoroughly with spice mixture.  Allow to marinate for 10 minutes or overnight.

Yields 1 Serving/Approved for all Cycles

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