17 Day Diet Frequently Asked Questions
I get many emails from fellow 17 Day Dieters about the diet and questions about the food lists, plateaus and much more. I thought it might be beneficial if I …
Torey Lynn
7 Tips on How to Survive Halloween on the 17 Day Diet
Halloween is the start of our Fall and Winter Holidays. It might seem a little daunting to continue losing weight on the 17 Day Diet when you have ghosts …
I Need to Lose Weight Without Feeling Hungry
“I need to lose weight but I’m sick of feeling hungry all the time,” is an all too-common statement I hear from 17 Day Dieters. If your food intake leaves …
3 Easy Ways to Lose Fat on the 17 Day Diet
Losing fat on the 17 Day Diet shouldn’t be as difficult as many try to make it. With some basic principles you can make progress toward fat loss without any …
2 Things that Help You Burn Fat Faster
While on the 17 Day Diet, I read this article about two magical substances that help you lose fat faster and have a healthier lifestyle all together. That’s the goal, …
How to Combat Constipation
I’ve heard from quite a few fellow 17 Day Dieters that they suffer from constipation when first starting the 17 Day Diet. It’s very important that when you start …