While there are no “official” guidelines for protein alternatives for the diet, in my Simply Veggie plant-based meal plan for the 17 Day Diet, I’ve taken the position that plant-based, …
“I’ve messed up on day 5 of Cycle 1 of the 17 Day Diet. Should I start over to day 1?” This is a common question I hear, especially in …
Who is the boss of your life? YOU ARE! I’m pretty sure it’s OK to customize the 17 Day Diet to fit your body type and your lifestyle. There’s nobody …
It was likely going to be the death of me if I didn’t give it up. Diet soda and all of the “chemicals” it contains in order to “sweeten” your …
Dr. Moreno tells us in the 17 Day Diet Book to eat liberal amounts of lean proteins during Cycles 1 and 2. However, as you begin to eat more starches …
Q: Can I have Probiotics after 2pm on the 17 Day Diet? A: Yes! There is no restriction on what time of day you have your probiotics, whether it is …