Summer Slaw with Apples
This Summer Slaw with Apples is a perfect side salad easily paired with a chicken breast and approved for all cycles of the 17 Day Diet. Coleslaw dressing is usually …
Cycle Sample Menus, Food Journals and Checklists, Oh My!
Questions arise from 17 Day Dieters from various stages of the diet mostly regarding the types of foods they are allowed to eat and on which cycle a particular food …
Marie’s Incredible Weight Loss Story
I received an email yesterday from Marie, a 17 Day Diet Blog reader. Her story inspired me so much that I asked Marie if I could share her words with …
Perfect Barbecue All-in-One Burger Recipe
Here is a kicked up version of the ole’ hamburger without the bun! Depending on which cycle you’re on, choose ground chicken, beef, turkey or lamb (or a combination of …
Chicken with Mexican Dry Rub and Fruit Salsa
Eating healthy Mexican food on the 17 Day Diet can be super easy, especially with this yummy Chicken with Mexican Dry Rub & Fruit Salsa recipe. While this is a …
Quick Diet Tips and Reminders for Cycle 1
Cycle 1 of the 17 Day Diet is all about releasing toxins from your body by eliminating carbs and sugar and jumpstarting your diet by rapid weight loss. Here are …