Healthy Dessert Recipe Ideas

The great thing about eating healthy is your body is getting so many nutrient-rich foods that your sugar cravings usually disappear. However, sometimes we crave a healthy dessert for special …

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Recipe Ideas for Mother’s Day

Here are recipe ideas for Mother's Day including breakfast, lunch, dinner and even dessert!

Celebrating holidays (even Hallmark ones) while trying to lose weight on the 17 Day Diet can be tough! However, when you have a slew of healthy and yummy recipes in …

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Bang Bang Chicken Kebabs

Bang Bang Chicken Kebabs - a perfect and healthy way to eat on the 17 Day Diet!

When you’re looking for sweet and spicy without all the extra calories and fat, this Bang Bang Chicken Kebabs recipe, which comes straight from my Yummy Cycle  1 recipe book, is …

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Waffle Omelettes

Waffle Omelettes for the 17 Day Diet

There’s not a better breakfast combination than eggs, veggies and cheese. These Waffle Omelettes are low carb and fit the bill! Sure, you can scramble up a few eggs and …

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