Slow Cooked Beef Roast (Slow Cooker)
Yes, you can have a slow cooked beef roast on the 17 Day Diet (basically on Cycles 2 and 3). It’s not always about chicken! As a child I remember …
Main Dish
Low carb main dish entree recipes for the 17 Day Diet for cycles 1, 2 and 3.
Parmesan Herb Crusted Pork Tenderloin
When you’re on Cycle 1 of the 17 Day Diet, it’s mostly chicken, chicken and more chicken. Maybe a turkey breast or a piece of fish here and there, but …
Crunchy Sweet Apple Chicken Salad
Who doesn’t love apples, chicken and warm spices mixed into a salad? Well if you’re like me and this sounds like the perfect combo, then you’re going to love this …
Chicken with Mexican Dry Rub and Fruit Salsa
Eating healthy Mexican food on the 17 Day Diet can be super easy. It’s especially healthier if you take a few extra minutes to make your own homemade taco seasoning. …
Baked Fresh Herb Parmesan-Crusted Chicken
We eat chicken several times a week. Sometimes there’s only so much chicken we can eat!! If you’re on the 17 Day Diet, you know chicken is a pretty important …
Chili Con Carne with Beans
One of the exciting things about moving onto Cycle 2 of the 17 Day Diet is the addition of some natural starches every other day. This Homemade Chili Con …