Salmon & Avocado Salsa Salad

Salmon is filled with heart healthy omega-3 fatty acids and make the perfect protein in this low carb salad

Salmon is such a healthy fish to include in your diet. It’s packed with omega-3 fatty acids, vitamins and minerals and a healthy protein to include in your weekly meal …

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One Skillet Chicken Taco Casserole

Low Carb One Skillet Chicken Taco Casserole for the 17 Day Diet, Keto Diet and 17 Day Kickstart Diet

When you’re looking to satisfy that taco craving without all the added carbs, this One Skillet Chicken Taco Casserole should do the trick! This is a recipe straight from my …

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Loaded Chicken Vegetable Soup

Loaded with a lot of fiber-rich veggies, this comforting soup is a weight loss dieter's dream

There’s nothing like a big bowl of hot and yummy soup when the weather turns cold or you’re not feeling well. If you want a nutrient-dense bowl of yumminess, then …

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Chickpea Sweet Potato & Spinach Curry

Plant Based Chickpea, Sweet Potato & Spinach Curry for the 17 Day Kickstart Diet and 17 Day Diet

If you’re looking to enjoy more Meatless Mondays in your household, you’ve come to the right place with this absolutely yummy Chickpea Sweet Potato & Spinach Curry recipe! Not only …

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Roasted Tomato & Barley Soup

Roasted Tomato and Barley Soup is a great plant based recipe for weight loss

When you need comfort food without all the extra calories, it’s always a safe bet to reach for a warm soup such as this incredible Roasted Tomato & Barley Soup, …

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