A Beginners Guide and Overview of Cycle 3
You’ve been on the 17 Day Diet for 34 days finishing up Cycle 2 and you still have more weight to lose. Congrats, you’ve made it this far! Dr. Moreno, …
17 Day Diet Tips
My 17 Day Diet Blog is your one-stop for all diet tips, recipes, menus, and more! Lose weight on the 17 Day Diet and say hello to a new healthy lifestyle.
A Beginners Guide and Overview of Cycle 2
You’ve been on Cycle 1 of the 17 Day Diet for 17 days now and you’re finally getting the swing of things. Just as you finally get it, it’s now …
A Beginners Guide and Overview of Cycle 1
Whether you are starting the 17 Day Diet for the first time or you are needing a refresher course to start over after a long winter, there’s always something new …
Must I Eat Yogurt on the 17 Day Diet?
Probiotic foods are highly encouraged, if not required, as part of the 17 Day Diet regimen. Probiotics are healthy bacteria or “bugs” that live in your intestinal tract and help …
Is Coffee Allowed on The 17 Day Diet?
A very common question asked about the 17 Day Diet is regarding coffee and if it is allowed. I recently had two different people ask this question in the last …
17 Day Diet Frequently Asked Questions
I get many emails from fellow 17 Day Dieters about the diet and questions about the food lists, plateaus and much more. I thought it might be beneficial if I …