My 17 Day Diet Blog |

Broiled Tilapia with Parmesan (modified for the 17 Day Diet)

This Broiled Tilapia with Parmesan is an easy recipe to make for your weight loss plan

I’m always on the hunt for low carb yummy recipes to add to my 17 Day Diet meal plan. This Broiled Tilapia with Parmesan recipe was something I spotted a …

Low Carb Chicken Cabbage Broccoli Stir Fry is a perfect meal for weight loss with the 17 Day Diet

I don’t know about you, but I love a veggie-filled stir fry – it’s the perfect type of low carb meal jam packed with nutrient dense ingredients and a great …

Lemony Chicken and Kale Detox Soup is a hearty soup perfect for any weather and ideal for shedding extra winter weight

There’s nothing better than a hearty soup to soothe the soul, especially after spending the holidays feasting on food that probably found you a few pounds heavier! Yikes! No worries! …

Low Carb Chicken Lombardy Recipe for the 17 Day Diet

Sometimes I crave a dinner that’s filled with “comfort” flavors – you know the one I’m talking about right? A dish that’s brimming with cheese and mushrooms and all the …

Bang Bang Chicken Kebabs - a perfect and healthy way to eat on the 17 Day Diet!

When you’re looking for sweet and spicy without all the extra calories and fat, this Bang Bang Chicken Kebabs recipe, which comes straight from my Yummy Cycle 1 recipe book, is …

There’s not a better breakfast combination than eggs, veggies and cheese. These Waffle Omelettes are low carb and fit the bill! Sure, you can scramble up a few eggs and …

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