Rosemary Chicken or Turkey
Are you looking for a quick and easy solution for your main dish for your next holiday meal? This Rosemary Chicken or Turkey recipe is a great low-carb, low-fat main …

Check out a wide variety of low carb 17 Day Diet recipes. Just because you’re on a diet doesn’t mean your meals have to be boring!
Quite the opposite, really! Enjoy browsing all of these yummy recipes – inside each recipe card you’ll see which cycle it’s approved for.
Most of the recipes you’ll see are low carb, approved for the 17 Day Diet, and are Keto Diet friendly if you’re on a higher fat diet.
In addition to these recipes, you can also grab a 17 Day Diet Cycle 1 Meal Plan so you can get an idea of how to structure your menus for the diet.
Have fun searching these yummy recipes and remember to enjoy the foods you love and to explore new and interesting meal ideas!
Are you looking for a quick and easy solution for your main dish for your next holiday meal? This Rosemary Chicken or Turkey recipe is a great low-carb, low-fat main …
If you’re on Cycles 2 or 3 of the 17 Day Diet and you’re looking for a savory Butternut Squash Soup for your holiday meal, this recipe is the one …
If you’re looking for a low-sugar homemade Cycle 1 Cranberry Sauce that’s perfect for your next holiday meal, plus one that’s 17 Day Diet friendly, look no further! This recipe …
I first had this shrimp cocktail when I went for a family visit in Arizona recently. It was a warm Spring day – a perfect setting for a refreshing appetizer, …
I’ve been enjoying Chia seeds lately. Like my flax seeds, you won’t specifically find Chia on any of the cycle food lists, but they are classified as “seeds” under Cycle …
Here’s a refreshing summer treat without the guilt – crab cakes that are low-carb and delicious. Perfect for Cycles 2 and 3 of the 17 Day Diet! Usually when you …