Food Serving Sizes for the 17 Day Diet
I know how confusing it might seem when you’re first starting the 17 Day Diet. Having to remember how much fruit is in a serving along with everything else can …
17 Day Diet Tips
My 17 Day Diet Blog is your one-stop for all diet tips, recipes, menus, and more! Lose weight on the 17 Day Diet and say hello to a new healthy lifestyle.
My Weight Loss Goal Setting Worksheet (free PDF download)
Have you ever started a diet without having a weight loss goal in mind? Maybe perhaps you were looking for your jeans to feel a little looser and didn’t put …
Natural Detoxifying Foods for the 17 Day Diet (Infographic)
The 17 Day Diet is a perfect example of why this diet works – the cycle food lists are chock full of natural detoxifying foods! Many of the detoxifying foods …
Spring Clean Your Diet For Maximum Weight Loss
Spring time means Summer bikini weather is not far behind. Yikes! Don’t worry though, there are several things you can do to ramp up for your Spring weight loss …
Can I Have Honey with my Green Tea on the 17 Day Diet?
“Can I have honey with my green tea on the 17 Day Diet?” is a question I hear all the time. Green tea is one of the main staples …
Should I Eat More if I Exercise More on the 17 Day Diet?
Exercise During Cycles 1 and 2 of the 17 Day Diet Should I Eat More if I Exercise More on the 17 Day Diet? This is a common question, especially …