Can I Have Probiotics After 2pm?
Q: Can I have Probiotics after 2pm on the 17 Day Diet? A: Yes! There is no restriction on what time of day you have your probiotics, whether it is …
17 Day Diet Tips
My 17 Day Diet Blog is your one-stop for all diet tips, recipes, menus, and more! Lose weight on the 17 Day Diet and say hello to a new healthy lifestyle.
Post-Thanksgiving Detox Plan for the 17 Day Diet
Did you eat too much stuffing and sweet potatoes for the Thanksgiving holiday and now you feel bloated and a few pounds heavier? No fear, here’s a post-Thanksgiving detox diet …
Help, I’m a Late Night Snacker!
Oh boy, have I been hearing this cry for help the last few weeks from fellow dieters of the 17 Day Diet. “Help, I’m a late night snacker! Can you …
Break Your Weight Loss Goal Into Smaller Mini Goals for Success
Weight loss and goal setting go hand in hand. Your weight loss goals can either make or break your progress, so it’s best to form a game plan that sets …
How Long Do I Exercise While on the 17 Day Diet?
How much should you exercise while on the 17 Day Diet, you may ask? Well, here’s a quick rundown by Cycle per the guidelines from the book of the same …
What is the 5-Pound Stop Signal on the 17 Day Diet?
If you know one thing for sure, it’s that most people on the 17 Day Diet don’t feel like they are on a diet. They think of it as more …