Post-Thanksgiving Detox Plan for the 17 Day Diet

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Did you eat too much during the holiday? No fear! Here's a Post-Thanksgiving Detox Plan for the 17 Day Diet

Did you eat too much stuffing and sweet potatoes for the Thanksgiving holiday and now you feel bloated and a few pounds heavier?

No fear, here’s a post-Thanksgiving detox diet plan for you to jump start your 17 Day Diet, lose water weight and hopefully lose a few pounds.

If you want a run down of all the detoxifying foods, check out my 3 Day Detox Meal Plan for Weight Loss.

Post-Thanksgiving Detox Diet for the 17 Day Diet

Breakfast:

Hot Lemon Water
1 Cup Plain Yogurt w/ Mixed Berries
1 tsp flaxseed

Lunch:

Green salad w/ Grilled Chicken Breast, cucumber, tomatoes and Apple Cider Vinaigrette

Dinner:

Broiled Tilapia w/ Parmesan
Steamed Asparagus
Spicy Thai Cucumber Salad

Snack:

Cool Cucumber and Strawberry Salad

Rules of Detox:

Drink Green Tea w/ each meal
Drink at least 8 8-oz water
No sugar or carbs
Still hungry? Eat unlimited cucumber, asparagus and tomatoes (these are natural detoxifying foods).

Feeling "stuffed" with too much Thanksgiving holiday treats? No fear, here's a Post-Thanksgiving Detox Plan for the 17 Day Diet (pin for menu and recipes)

 

Other 17 Day Diet Detox Plans for Weight Loss

If you find this Post-Thanksgiving Detox Diet for the 17 Day Diet helpful, you’ll want to check out my other one or two day detox diets for weight loss:

3 Day Detox Meal Plan for Weight Loss to help you lose weight from holiday bloat

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Are You New to the 17 Day Diet?

Fast Track Your Weight Loss with the 17 Day Diet, now available in paperback and hardcover on Amazon

In my book, Fast Track Your Weight Loss With The 17 Day Diet, you'll get the cliff's notes version of the original 17 Day Diet to cut through all the noise so you can lose weight quickly and easily including all you need to get started during your very first week:

> A Complete, Step-By-Step Overview Including Food Lists, Quick Tips and More!
> A 7 Day Meal Plan with Recipes for breakfast, lunch, dinner and snacks!
> A 7 Day Daily Wellness, Fitness & Food Journal to help you keep track of your water and food intake as well as daily goals and intentions!

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5 thoughts on “Post-Thanksgiving Detox Plan for the 17 Day Diet”

    • Missy, hot soups when it’s cold is really good (homemade soups are even better!). I like to take leftovers from my hot dinners and eat those for lunches. Before going through Cycle 1 again, I’d suggest you continue onto Cycle 2. It’s not a good idea to keep repeating Cycle 1.

      Reply
      • Thank you so much for your reply. I am 47 and 233 pounds…I finished the cycle 1 first 17 days the day before thanksgiving but over the last 4 days i ate thanksgiving foids:( thats why i decided to do the cycle 1 detox again?? What do u think? Thank you so much for ur help..i have tried everything…i use to be small before having 4 children :( i did lose 12.6 punds on the first 17 days!!!! I didnt know i could have my leftovers from supper foir lunch the next day! Thats awesome!

        Reply
        • Missy, if you have the ingredients and want to do it right away, consider a Transitional Day Fast – here’s the link for the details: https://17ddblog.com/transitional-day-fast-17-day-diet/

          Now, this may not be practical for an immediate fix. If not, maybe do another 2-3 days of cycle 1, and then immediately transition to Cycle 2 and keep going from there. Once you get through Cycle 3, then go back to Cycle 1 and do it all over again until you lose your weight.

          P.S. Congrats on 12.6 pounds!!

          Reply

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