Did you eat too much stuffing and sweet potatoes for the Thanksgiving holiday and now you feel bloated and a few pounds heavier?
No fear, here’s a post-Thanksgiving detox diet plan for you to jump start your 17 Day Diet, lose water weight and hopefully lose a few pounds.
Post-Thanksgiving Detox Diet for the 17 Day Diet
Hot Lemon Water
1 Cup Plain Yogurt w/ Mixed Berries
1 tsp flaxseed
Green salad w/ Grilled Chicken Breast, cucumber, tomatoes and Apple Cider Vinaigrette
Rules of Detox:
Drink Green Tea w/ each meal
Drink at least 8 8-oz water
No sugar or carbs
Still hungry? Eat unlimited cucumber, asparagus and tomatoes (these are natural detoxifying foods).