1 Day Detox Cleanse
There’s nothing worse than splurging over a holiday, gaining a few pounds, feeling lethargic and having no motivation to do anything about it! No worries! This simple 1 Day Detox …
Weight Loss Strategies
The 17 Day Diet Blog features many weight loss strategies that are safe for a healthy weight loss journey through the 17 Day Diet. Enjoy reading diet tips and tricks, and user reviews of the diet.
10 Foods + Recipes That Boost The Immune System
Being in the midst of cold and flu season is tough, especially if you’re older or have young children in the home. More so now than ever, you have a …
3 Day Detox Meal Plan for Weight Loss
I know how discouraging it can be to gain a few pounds over special occasions such as birthdays, holidays, and vacations and this 3 Day Detox Meal plan for Weight …
3 Reasons Keeping a Food Journal Helps You Lose Weight
When it comes to losing weight, it’s no secret keeping a written record in a daily journal is one of the main ingredients to your weight loss success, especially with …
New Year’s Detox Plan to Jumpstart Your Weight Loss
Did you over indulge in your New Year’s celebration? If so, no fear! A great way to jumpstart your weight loss plan is a one or two-day detox. This will …
Diet Soda Almost Killed Me
It was likely going to be the death of me if I didn’t give it up. Diet soda and all of the “chemicals” it contains in order to “sweeten” your …