Is Hot Lemon Water Required?
Is Hot Lemon Water Something I Have to Drink? This is a question asked all too often for those starting the 17 Day Diet. If you want to stay strictly by …
Weight Loss Strategies
The 17 Day Diet Blog features many weight loss strategies that are safe for a healthy weight loss journey through the 17 Day Diet. Enjoy reading diet tips and tricks, and user reviews of the diet.
Planning Ahead for a Successful Week of Weight Loss
If you find yourself starting a new eating plan or diet on Monday morning, sometimes it helps if you pre-plan a few days in advance to help your first week …
How Do I Travel While On Cycle 1?
Q. How Do I Travel While On Cycle 1 and Still Lose Weight? A. Traveling while on a diet can be very tricky for some. For others, it’s just about …
Summer Snack Ideas (Healthy Style)
When Summer is in full swing there’s nothing better than snacking on yummy food to help keep you refreshed and cooled off during the intense summer sun. Summer doesn’t have …
Cheat Days Help Boost Metabolism
Cheat days have become the newest fad. This is because if used right, they actually work to bust you through any weight loss plateaus that you are stuck on. I …
7 Tips on How to Survive Halloween on the 17 Day Diet
Halloween is the start of our Fall and Winter Holidays. It might seem a little daunting to continue losing weight on the 17 Day Diet when you have ghosts …