Can I Have Honey with my Green Tea on the 17 Day Diet?
“Can I have honey with my green tea on the 17 Day Diet?” is a question I hear all the time. Green tea is one of the main staples …
Should I Eat More if I Exercise More on the 17 Day Diet?
Exercise During Cycles 1 and 2 of the 17 Day Diet Should I Eat More if I Exercise More on the 17 Day Diet? This is a common question, especially …
Help! Why am I Not Losing Weight in Cycle 1?
Help! I hear this all too often — “Why am I not losing weight in Cycle 1?” Good question! Cycle 1 of the 17 Day Diet after all is the …
Apple Cider Vinaigrette Recipe (and health benefits, too!)
A while back, I published a neat infographic focused on a 2-Day Post Holiday Detox that got a lot of attention on Pinterest. I received emails asking for a recipe …
Marie’s Update to Her Super Incredible Weight Loss Journey
Back in June 2012, I received an email from Marie who wanted to share her weight loss story. You can read her original story on the 17 Day Diet Blog …
Two Mistakes You Might Be Making If You’re Not Losing Weight
Are you having issues with not losing weight in Cycle 1 of the 17 Day Diet? People are led to believe they can lose up to 10 to 12 pounds …