Chicken and Broccoli Bake

Chicken Broccoli Bake - a yummy and healthy dinner entree for the 17 Day Diet

If you’re looking for 17 Day Diet chicken recipes to help you lose weight, you’re in luck with this Chicken and Broccoli Bake! The great thing about this low carb …

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Unstuffed Cabbage Casserole

This Unstuffed Cabbage Casserole recipe was a huge hit when I featured it in a previous C1 Challenge.  This recipe is a healthier version of the traditional cabbage roll recipe that …

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Stuffed Bell Peppers

Stuffed Bell Peppers for the 17 Day Diet

Here’s a Stuffed Bell Pepper recipe I recently featured in my C1 Challenge for the 17 Day Diet (I added in riced cauliflower after the fact). The photo above is courtesy …

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Cauliflower Nachos

Cauliflower Nachos (low carb)

Trying to lose weight means giving up your favorite salty, cheesy and carb-filled favorite dish: nachos….or does it? Well, if you’re on the 17 Day Diet, there won’t be any …

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Faux Fried Rice (Cauliflower)

Faux Fried Rice made wit cauliflower - perfect for all cycles of the 17 Day Diet!

When you’re on the 17 Day Diet, especially cycle 1 where you omit most starches (think rice, potatoes, etc), you can really miss fried rice. This Faux Fried Rice is …

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