What if I have more weight to lose after I finish Cycle 3?
You’ve been through all three cycles of the 17 Day Diet and you haven’t quite reached your weight loss goal. What do you do? As long as you have gone …
17 Day Diet Tips
My 17 Day Diet Blog is your one-stop for all diet tips, recipes, menus, and more! Lose weight on the 17 Day Diet and say hello to a new healthy lifestyle.
3 Reasons Keeping a Food Journal Helps You Lose Weight
When it comes to losing weight, it’s no secret keeping a written record in a daily journal is one of the main ingredients to your weight loss success, especially with …
How to Create a Custom Green Smoothie
Green smoothies are all the rage! They can be healthy, convenient, and give you a reason to incorporate more greens into your 17 Day Diet. If you’re not sure how …
How to Create a 5-Dinner Meal Plan in 3 Easy Steps
When it comes to family dinners while you’re on the 17 Day Diet, it’s no secret that planning your menus ahead for the week not only saves you time, but …
New Year’s Detox Plan to Jumpstart Your Weight Loss
Did you over indulge in your New Year’s celebration? If so, no fear! A great way to jumpstart your weight loss plan is a one or two-day detox. This will …
Easy Tips to Stay on Track During the Holiday
There is no reason to deprive yourself during the holiday season, especially when you’re trying to lose weight with the 17 Day Diet. I believe there needs to be …