2-Day Post Holiday Detox with Meal Plan
The 17 Day Diet has a lot of great detoxifying foods on the cycle food lists. If you went a little overboard with a special holiday feast or celebration such …
17 Day Diet Tips
My 17 Day Diet Blog is your one-stop for all diet tips, recipes, menus, and more! Lose weight on the 17 Day Diet and say hello to a new healthy lifestyle.
Is Hot Lemon Water Required?
Is Hot Lemon Water Something I Have to Drink? This is a question asked all too often for those starting the 17 Day Diet. If you want to stay strictly by …
Surround Yourself with Positive Influences and You will be Successful
It’s important to surround yourself with positive people when going through a life change such as starting the 17 Day Diet. It’s easy for negative people to poison your thoughts …
What Kind of Green Tea May I Drink on the Diet?
As you may be aware, the 17 Day Diet heavily promotes the consumption of green tea. Green tea contains many minerals and vitamins and most widely-known, anti-oxidants. Some …
How Do I Stay On Track on Cycle 2 With Too Many Choices?
Q. How Do I Stay on Track on Cycle 2 With Too Many Food Choices? A. This question came up today on the 17DD Blog Facebook page and I thought, …
How Can I Lose Weight in Cycle 3?
Cycle 3 of the 17 Day Diet is about establishing good eating patterns. In Cycle 3 you will be introduced to new natural starches such as breads, cereals and pastas. …