Here is a fun and delicious recipe if need a bit of spice to your life! This recipe can be used on any cycle (depending on what type of meat you choose) and it is a dish guaranteed to please!
Chicken Fajitas
Ingredients:
3.5 oz chicken or beef, sliced in strips
1/2 onion, sliced into rings
1/2 bell pepper sliced
1 clove garlic, minced
1/2 teaspoon chili powder
1/2 teaspoon cumin
1/2 teaspoon oregano
1 teaspoon Olive Oil
1/8 to 1/4 Cup non-fat, low-sodium chicken or beef broth
Directions:
Add Olive Oil, onion and pepper to a non stick skillet and begin cooking on medium heat. Add salt and pepper. After cooking about 5-7 minutes, add chicken or beef strips and garlic. Cook five more minutes or until the meat is almost cooked through and add chicken/beef broth and simmer 1 minute.
Add spices and simmer until liquid is almost gone. Taste and add salt and pepper as needed.
Yields 1 Serving
Cycle 3 – Wrap in whole wheat tortillas.
Use beef instead of chicken for added variety!
I’ve been loving the 17 Day Diet since 2011. I love sharing my favorite healthy recipes and meal plans to keep you motivated and on the right path to success!
When I’m not hanging out here, I enjoy quick trips to the Oregon Coast, designing my jewelry line and watching Outlander!
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Delicious!
Looks good and simple
It’s disappointing to be on week one and get a great recipe only to read that it’s really a cycle 3 recipe. Aren’t there 7 days worth if just cycle one recipes? If not I’m really intimidated that by day 4 I’m out if options.
LeeAnn, if you’re talking about the fajita recipe, it IS for cycle 1. The addition of the tortilla at the end of the recipe is a SUGGESTION for Cycle 3. Use chicken if you’re on C1.