Balsamic Roasted Brussels Sprouts and Carrots

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Balsamic Roasted Brussels Sprouts and Carrots - a perfect way to put a bit of flavor back into your veggies!

It’s easy to get bored with your regular veggie routine. You know what I’m referring to – steamed carrots, steamed broccoli, steam this and that. Enough already!

I found a wonderful recipe that highlights the natural flavors of the vegetables, but adds in the the luxurious flavor of Balsamic vinegar. Yes, I described it as luxurious! If you think of your flavors this way, you feel like a million bucks!

I love me some roasted veggies – they have a different flavor about them when they come out of the oven. Especially Brussels Sprouts and carrots. YUM!

Jazz up your boring veggies with this Balsamic Roasted Brussels Sprouts and Carrots recipe! It's going to be a family hit!

Photo courtesy of @damn_delicious


Balsamic Roasted Brussels Sprouts and Carrots


2 tablespoons balsamic vinegar
1 tablespoon olive oil
1 tablespoon maple syrup note: either use Stevia or omit all together
2 cloves garlic, minced
1/2 teaspoon dried thyme
1 1/2 pounds brussels sprouts, halved
6 carrots, cut diagonally in 1 1/2-inch-thick slices
Kosher salt and freshly ground black pepper, to taste
1/4 cup dried cranberries
2 tablespoons chopped fresh parsley leaves


Preheat oven to 400 degrees F.

Lightly oil a baking sheet or coat with nonstick spray.

In a small bowl, whisk together balsamic vinegar, olive oil, maple syrup, garlic and thyme; set aside.

Place brussels sprouts and carrots in a single layer onto the prepared baking sheet. Stir in balsamic vinegar mixture; season with salt and pepper, to taste.

Place into oven and bake until browned and tender, about 20-25 minutes.

Serve immediately with cranberries, garnished with parsley, if desired.

Yields 2-3 Servings

Approved for all cycles

You can check out my original #repost of this recipe on Instagram. Check out the original recipe creator here.

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3 thoughts on “Balsamic Roasted Brussels Sprouts and Carrots”

  1. Thank you Torey I love your serving heart. Serving in more then one way :) I’m a nubie just starting out. Inspired by
    some friends who are having great success at the 17day diet. One has lost 29lbs with just following the diet. I love the recipes I have tried so far and am looking forward to more and just plain enjoying eating right and having you and everyone
    on the website as a team. We are not alone. Love it. Thank you Torey


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